第十七周菜谱

早点

Breakfast

光明优倍

Yogurt

牛角可颂

Croissant

综合果蔬脆

Dried Fruit and Veggies

卡士鲜奶

Fresh Milk

贝贝南瓜

Beibei pumpkin

炭烧腰果

Charcoal roasted cashews

光明优倍

Yogurt

糯米烧麦

Glutinous rice dumplings

核桃仁

Walnut

卡士鲜奶

Fresh Milk

玉米猪肉蒸饺

Corn and pork dumplings

蔓越莓干

Dried Cranberries

光明优倍

Yogurt

鲜奶吐司+炼乳

Milk toast + Condensed milk

每日坚果

Mixed Nuts

中餐

Lunch

番茄巴沙鱼

Braised Basa Fish with Tomatoes

小炒木须肉

Moo-shu pork

香菇青菜

Mushrooms and vegetables

萝卜草鸡汤

Chicken stewed radish soup

紫米饭

Purple rice

鱼香肉丝炒饭

Stir fried rice with fish flavored shredded meat

蜜汁鸡腿

Honey sauce chicken Leg

胡萝卜西兰花

Carrot with broccoli

扁尖老鸭汤

Dried bamboo shoots and ducks soup

土豆烧鸡块

Braised Chicken with Potato

日式时蔬鲜虾蒸蛋

Steamed eggs with vegetables and shrimp

蚝香有机花菜

Stir fried cauliflower with oyster sauce

冬瓜仔排汤

White gourd and pork rib soup

泰国香米饭

Thai fragrant rice

黑椒洋葱牛肉粒

Beef cubes with black pepper and onion

肉丝杏鲍菇

Shredded pork with pleurotus eryngii

莴笋烩木耳

Stewed fungus with lettuce

元气鸽子汤

Pigeon soup

白米饭

Rice

酱香仔肋排

Preserved pork ribs

锦绣跑蛋

Braised chicken custard

芹菜小香干

Stir-fried celery with dried herbs

鲜蔬芙蓉羹

Fresh vegetable and egg soup

白米饭

Rice

午点

Snack

芝麻蕉

Sesame banana

红富士苹果

Red Fuji Apple

秘制叉烧包

Barbecued pork bun

雪梨银耳羹

Stewed pear fungus

皇冠梨

Crown pear

小蜜橘

Tangerine

红枣小米养胃粥

Red dates and millet porridge

黄千禧

Small yellow tomato

猕猴桃

Kiwi fruit

软香紫薯卷

Purple potato roll

山楂苹果水

Hawthorn and apple water

红心蜜柚

Red pomelo

赣南脐橙

Gannan navel orange

鲜汤水晶小馄饨

Minced ravioli

蓝莓

Blueberry

红心火龙果

Pitaya

松松涨芝士

Cheese snack

热橙汁

Hot orange juice