第十六周菜谱

早点

Breakfast

卡士鲜奶

Fresh Milk

胡萝卜吐司+炼乳

Carrot Milk+Condensed Milk

综合果蔬干

Dried Fruit and Veggies

光明优倍

Yogurt

苏氏小笼包

Steamed Buns

核桃仁

Walnut

卡士鲜奶

Fresh Milk

甜糯小蜜薯

Sweet Potatoes

蔓越莓干

Dried Cranberries

光明优倍

Yogurt

香甜奶黄包

Sweet Buns

盐焗开心果

Pistachio

卡士鲜奶

Fresh Milk

小椰香蛋糕

Coconut Cake

每日坚果

Mixed Nuts

中餐

Lunch

荷叶竹林鸡

Lotus Leaf Steamed Chicken

农家小炒肉

Stir Fry Pork

上汤西兰花

Broccoli with Soup

马蹄莲藕排骨汤

Pork bone Soup with Veggies

黄金米饭

Egg Fried Rice

泰式菠萝鲜虾饭

Thai Pineapple Shrimp Rice

西芹滑肉丝

Stir Fry Celery with Pork

清炒杭白菜

Stir Fry Bok Choy

豆腐肉丸汤

Meatball Soup with Tofu

红烧小圆子

Braised Gluttonous Rice Dumpling

木耳肉片

Stir Fry Wood ear Fungus with Pork

蒜蓉娃娃菜

Stir Fry Napa Cabbage

红枣竹荪麻鸭汤

Duck Soup

白米饭

Rice

苏氏樱桃肉

Sweet and Sour Pork

宫保鸡丁

Kung Pow Chicken

香菇青菜

Stir Fry Mushroom and Bok Choy

虫草花菌菇养生汤

Mushroom Soup

藜麦米饭

Quinoa Rice

意大利肉酱面

Spaghetti Bolognese

土耳其风味鸡中翅

Turkish Style Chicken Wings

笑脸薯饼

Tater Tots

西兰花圣女果

Broccoli and Cherry Tomatoes

罗宋汤

Borscht

特殊替换

糖醋里脊

Sweet and Sour Pork Bones

午点

Snack

小蜜桔

Mandarin Oranges

红富士苹果

Fuji Apples

芝麻奶香棒

Cheese Sticks

雪梨百合水

Pear and Lily Juice

玲珑千禧

Cherry Tomatoes

皇冠梨

Pear

紫米红豆牛奶羹

Black rice and Rice bean Milk Soup

耙耙柑

Oranges

猕猴桃

Kiwi Fruit

蜜汁叉烧包

Steamed Pork Buns

苹果山楂汤

Softened Apples and Hawthorne

蓝莓

Blue

红心火龙果

Dragonfruit

菠菜猪肝面

Noodles with Spinach and Liver

芝麻蕉

Banana

爱媛果冻橙

Orange

椰丝餐包

Coconut Bread

热橙苹果汤

Softened Oranges and Apples