第十周菜谱
苏州高新区苏外附属阳山幼儿园食谱
(Ｙａｎｇｓｈａｎ)Kindergarten of Suzhou foreign language school recipe
第十周 (11/06—11/10)Week10
星期Day
餐别Meal | 周一 Monday | 周二 Tuesday | 周三 Wednesday | 周四 Thursday | 周五 Friday |
早点 Breakfast | 卡士酸奶 Yogurt 牛奶吐司+炼乳 Milk toast 综合果蔬脆 Fruit and vegetable slices | 光明优倍 Fresh milk 奶香玉米 Corn 海苔片 Nori sheet | 卡士酸奶 Yogurt 原味曲奇 Cookie 炭烧腰果 Cashews | 光明优倍 Fresh milk 杭味小笼包 Steamed meat buns 蔓越莓干 Dried cranberries | 卡士酸奶 Yogurt 美味西点 Western style Dim sum 每日坚果 Nut |
中餐 Lunch |
翡翠大虾仁 Fried Shrimp 青笋炒蛋 木耳山药烩马蹄 Braised Fungus with chestnut 蛤蜊裙带菜海鲜汤 Skirt soup with clams 燕麦饭 oatmeal | 三杯鸡 Three Cup Chicken 肉沫茄子煲 Eggplant with minced meat 油淋生菜 lettuce with oyster sauce 玉米红萝卜排骨汤 Bone Soup 红豆饭 Red bean rice | 玉米猪肉馅水饺 Corn and pork dumplings 丝瓜白玉菇 Luffa white jade mushroom 白萝卜羊肉滋补汤 Stewed Lamb with Radish Soup
| 菌菇雪花牛肉粒 Beef Dices 二花煸肉片 Stir-fried meat with cauliflower 香菇拌青菜 Mushrooms mixed with green vegetables 紫菜冬瓜汤 Winter melon Soup 白米饭 Rice | 酱香糯米排骨 Steamed pork ribs 鱼香肉丝 fish-flavored shredded pork 蒜香油麦菜 Stir fried rapeseed 松茸草鸡汤 Matsutake chicken soup 白米饭 Rice |
特殊替换 | 甜椒牛柳 Beef tenderloin |
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午点 Snack | 芝麻蕉 Banana 红富士苹果 Apple 五香茶叶蛋 Egg in tea | 玲珑千禧 Cherry tomatoes 秋月梨 Pear 五果汤 Five-fruit soup | 奇异果 Kiwi 无籽红提 Red Grape 红糖糍粑 Brown sugar glutinous rice cake | 小蜜桔 Orange 红心火龙果 Pitaya 时蔬鸡丝粥 Shredded chicken porridge | 蓝莓 Blueberry 甜橙 Orange 小麻薯 Mochi |
作者： 发布时间： 2023-11-03 12:35:00
