第九周菜谱
苏州高新区苏外附属阳山幼儿园食谱
(Yangshan)Kindergarten of Suzhou foreign language school recipe
第九周 (10/30—11/03)Week9
星期Day
餐别Meal | 周一 Monday | 周二 Tuesday | 周三 Wednesday | 周四 Thursday | 周五 Friday |
早点 Breakfast | 光明优倍 Fresh milk 蒸马蹄 Steamed chestnut 综合果蔬脆 Fruit and vegetable slices | 卡士酸奶 Yogurt 日式铜锣烧 Causeway burning 蒸贝贝南瓜 Pumpkin
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光明优倍 Fresh milk 灌汤小笼包 Steamed meat buns 每日坚果 Nut |
卡士酸奶 Yogurt 糯米烧麦 Steamed Pork Dumplings 蔓越莓干 Dried cranberries
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光明优倍 Fresh milk 爱维尔西点 Western style Dim sum 炭烧腰果 Cashews |
中餐 Lunch |
虾仁滑蛋 Shrimp and Egg 萝卜肉片 Radish meat slices 上汤菠菜 spinach soup 营养草鸡汤 Chicken soup 芝麻米饭 Sesame Rice | 鹌鹑蛋烧肉 Braised Pork with Quail Eggs 花菜炒肉肠 Stir fried sausage with cauliflower 白灼广式菜心 Braised cabbage 鲫鱼豆腐汤 Crucian carp tofu soup 黑米饭 Black rice | 女巫南瓜灯版 肉丁拌饭 Mixed Rice with Diced Pork 荷塘惊魂夜色 Stir fried vegetables 葱烧豆腐 Braised Tofu with Scallion 三鲜冬瓜汤 Winter melon bone Soup
| 糖醋排骨 Sweet and Sour Pork 彩椒跑蛋 Fried Eggs with Colored Peppers 手撕包菜 Shredded cabbage 翡翠芙蓉汤 vegetable soup 大米饭 Rice | 番茄牛腩煲 Beef stew with tomatoes 荷塘小炒 Stir fried vegetables 三色蔬菜丁 Diced vegetables 淮山药鸽子汤 oast squab Soup with Yam 红豆饭 Red bean rice |
特殊替换 | 美味牛柳 Beef tenderloin |
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午点 Snack | 蓝莓 Blueberry 猕猴桃 Kiwi 松软豆沙包 Red Bean Bun | 甜橙 Orange 玲珑千禧 Cherry tomatoes 花椰瘦肉粥 Congee | 小蜜桔 Orange 秋月梨 Pear 牛奶小馒头 Milk Bun | 无籽红提 Red Grape 红心火龙果 Pitaya 泡泡小馄饨 Small Wonton | 芝麻蕉 Banana 红富士苹果 Apple 桂花糕 Osmanthus Cake |
作者: 发布时间: 2023-10-31 10:03:22


















