第八周菜谱
苏州高新区苏外附属阳山幼儿园食谱
(Ｙａｎｇｓｈａｎ)Kindergarten of Suzhou foreign language school recipe
第八周 (10/23—10/27)Week8
星期Day
餐别Meal | 周一 Monday | 周二 Tuesday | 周三 Wednesday | 周四 Thursday | 周五 Friday |
早点 Breakfast | 卡士酸奶 Yogurt 原味吐司+草莓酱 Milk toast 综合果蔬脆 Fruit and vegetable slices | 光明优倍 Fresh milk 小香蜜薯 Sweet potatoes 核桃仁 Walnut meat |
卡士酸奶 Yogurt 叉烧包 Bread 香蕉片 Banana Slice
| 光明优倍 Fresh milk 枣泥糕 Date Cake 开胃山楂条 Hawthorn stick | 卡士酸奶 Yogurt 肉松小贝 Meat floss scallop 每日坚果 Nut |
中餐 Lunch | 蜜汁鸭肉 Duck Meat with Honey Sauce 肉糜炖蛋 Stewed Egg with Minced Meat 清炒小塘菜 Stir fried green vegetables 莲藕小排汤 Lotus Root and rib soup 南瓜饭 Pumpkin rice | 白萝卜炖羊肉 Stewed Lamb with Radish 宝宝木须肉 Moo-shu pork 白灼生菜 Fried lettuce 冬瓜筒骨汤 Winter melon bone Soup 黑米饭 Black rice |
黑椒牛肉意面 Pepper spaghetti 香煎牛排 Steak 笑脸薯饼 Potato buns 西兰花圣女果 Broccoli Virgin Fruit 奶油蘑菇汤 Cream of Mushroom Soup |
红烧狮子头 Meatball 秋葵炒虾仁 Fried Shrimp with Okra 香菇扒油菜 Braised Rape with Mushrooms 鲫鱼豆腐汤 Crucian carp tofu soup 白米饭 Rice
|
豉油蒸银鳕鱼 Steamed Codfish 肉沫茄子 Eggplant with minced meat 清炒芦笋 Stir fried asparagus 菠菜猪肝汤 Spinach and Pig Liver Soup 白米饭 Rice |
特殊替换 |
|
| 小班组西餐日 果汁+小牛角 K1 Western Food Day |
| 番茄牛腩 Beef stew With tomatoes
|
午点 Snack | 进口橙 Orange 无籽红提 Red Grape 重阳糕 Double-ninth cakes | 猕猴桃 Kiwi 玲珑小番茄 Cherry tomato 板栗红豆莲子粥 Congee with Red Beans | 菠萝蜜 Jackfruit 秋月梨 Pear 桂花糖藕 Sliced Lotus root with sweet sauce | 蓝莓 Blueberry 红心火龙果 Pitaya 鸡头米银耳羹 Fungus Soup | 小蜜桔 Orange 红富士苹果 Apple 甜甜圈 Doughnut |
作者： 发布时间： 2023-10-31 10:02:45
