第十一周菜谱
苏州高新区苏外附属阳山幼儿园食谱
(Yangshan)Kindergarten of Suzhou foreign language school recipe
第十一周 (11/13—11/17)Week11
星期Day
餐别Meal | 周一 Monday | 周二 Tuesday | 周三 Wednesday | 周四 Thursday | 周五 Friday |
早点 Breakfast | 光明优倍 Fresh milk 奶香吐司+草莓酱 Milk toast 综合果蔬干 Fruit and vegetable slices | 卡士酸奶 Yogurt 糯米烧麦 Steamed Pork Dumplings 核桃仁 Walnut meat | 光明优倍 Fresh milk 鹌鹑蛋 Quail egg 蔓越莓干 Dried cranberries | 卡士酸奶 Yogurt 蜜汁香薯 Sweet potatoes 山楂棒 Hawthorn stick | 光明优倍 Fresh milk 美味西点 Western style Dim sum 每日坚果 Nut |
中餐 Lunch | 土豆板栗红烧肉 Braised pork belly with Potatoes 宝宝木须肉 Moo-shu pork 奶白汁烩双菇 Braised mushrooms in milk sauce 裙带菜豆腐汤 Skirt soup with tofu 双色紫米香米饭 Purple Rice | 港式牛肉炒河粉 Beef stir -fried pho 港式热狗 Hot dog 油淋生菜 lettuce with oyster sauce 罗宋汤 Borscht | 红烧鸡翅根 Braised chicken wing roots 鸡头米时蔬虾仁 Fried Shrimp with Vegetables 蒜蓉上海青 Shanghai Green with Garlic 莲藕润燥排骨汤 Lotus Root and rib soup 黑米饭 Black rice | 蚝香西芹牛柳 Beef fillet with celery 鲍汁菌菇西兰花 Steamed mushrooms and broccoli 甜椒土豆丝 Shredded potatoes with sweet pepper 百叶草鸡汤 chicken soup 白米饭 Rice
| 茄汁凤尾虾球 Fried Shrimp 外婆小炒肉 Stir-fried meat with chili 青菜炒香菇 Stir-fried mushrooms with vegetables 虫草花乳鸽汤 Cordyceps roast squab Soup 玉米饭 Corn Rice |
特殊替换 |
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| 土豆牛腩 Beef stew with potato |
午点 Snack | 无籽红提 Red Grape 秋月梨 Pear 黄油可颂 Croissant | 蓝莓 Blueberries 红富士苹果 Apple 枸杞银耳羹 Wolfberry and white fungus soup |
玲珑千禧 Cherry tomatoes 猕猴桃 Kiwi 京葱小花卷 steamed twisted roll | 芝麻蕉 Bananas 脐橙 navel orange 花椰瘦肉粥 Congee |
小蜜桔 Orange 红心火龙果 Pitaya 苏式春卷 Spring roll |
作者: 发布时间: 2023-11-13 08:04:18


















