第二周菜谱

早点

Breakfast

光明优倍

Fresh milk

胡萝卜吐司+炼乳

Carrot toast

山楂棒

Hawthorn stick  

卡士酸奶

Yogurt

水晶蒸饺

steamed dumpling

核桃仁

Walnut meat

光明优倍

Fresh milk

牛奶小馒头

Milk Mantou

蔓越莓果干

Dried cranberries

卡士酸奶

Yogurt

金蛋酥

Meringues

炭烧腰果

Cashews

光明优倍

Fresh milk

贝贝南瓜

pumpkin

每日坚果

Nut

中餐

Lunch

蘑菇牛肉粒

Mushroom  Beef Dices

青椒木耳豆干炒鸡丁

Fried diced chicken with vegetables

海米冬瓜片

Fried White Gourd Slices with Sea Rice

昂刺鱼豆腐汤

Braised Fish and Tofu Soup

泰国香米饭

Jasmine rice

炝锅羊肉糊汤面

Mutton Noodles in soup

五香鸡腿

Spicy Chicken Leg

青瓜香干

Stir fried dried cucumber

花蛤蛋汤

Flower Clam and Egg Soup

罗氏大虾

Scalded Prawns

荷塘月色

Stir fried vegetables

蚝油生菜

lettuce with oyster sauce

枸杞银耳羹

Wolfberry  of fungus Soup

泰国香米饭

Jasmine rice

土豆红烧肉

Braised pork belly with Potatoes

丝瓜炒蛋

Fried Eggs with Luffa

蒜蓉空心菜

Garlic and water spinach

山药乳鸽汤

Roast squab Soup with  Yam

金银二米饭

Rice with millet

韩式大酱排骨

Sauce Spareribs

西兰花烧牛柳

Braised Beef Fillet with Broccoli

三色蔬菜丁

Diced vegetables

虫草菌菇养生汤

Cordyceps sinensis mushroom soup

红豆米饭

Red bean rice

特殊替换

番茄蛋花汤

Tomato and egg soup

芙蓉豆腐汤

Tofu Soup

豆花滑鸡柳

Chicken Fillet with tofu pudding

罗宋汤

Borscht

午点

Snack

西域蜜瓜

Cantaloupe

芝麻蕉

Banana

牛奶蛋挞

egg tart

凤梨

pineapple

夏黑葡萄

Grape

山药黑米粥

Yam and black rice porridge

蓝莓

Blueberry

玉菇甜瓜

Muskmelon

马来西亚椰蓉餐包

Coconut bread

阳光玫瑰青提

Green Grape

玲珑千禧

Cherry tomato

泡泡小馄饨

Small Wonton

玫瑰巨峰葡萄

Kyoho Grape

火龙果

Pitaya

松松涨芝士

Meat Floss Cheese Bread