第一周菜谱
苏州高新区苏外附属阳山幼儿园食谱
(Ｙａｎｇｓｈａｎ)Kindergarten of Suzhou foreign language school recipe
第一周 (09/04—09/08) Week 1
星期Day
餐别Meal | 周一 Monday | 周二 Tuesday | 周三 Wednesday | 周四 Thursday | 周五 Friday |
早点 Breakfast | 卡士酸奶 Yogurt 水煮鸽蛋 Pigeon eggs 综合果蔬片 Fruit and vegetable slices
| 光明优倍 Fresh milk 杭味小笼包 Steamed meat buns 蔓越莓果干 Dried cranberries | 卡士酸奶 Yogurt 芝麻软麻薯 Mochi 核桃仁 Walnut
| 光明优倍 Fresh milk 奶香华夫饼 Waffle 炭烧腰果 Cashews
| 卡士酸奶 Yogurt 小香蜜薯 Sweet potatoes 每日坚果 Nuts |
中餐 Lunch | 扬州清炖狮子头 Meatball 番茄炒蛋 Fried eggs with tomatoes 奶白汁烩双菇 Braised mushrooms in milk sauce 虫草花乳鸽汤 Cordyceps roast squab Soup 泰国香米饭 Jasmine rice | 黑椒牛柳意面 Beef tenderloin pasta 香煎鸡翅 Fried chicken wings 笑脸土豆饼 potato buns 俄式罗宋汤 Borscht | 豆豉蒸仔骨 Steamed pork ribs 鲍汁菌菇西兰花 Steamed mushrooms and broccoli 白灼广东菜心 Braised cabbage 奶白鲫鱼豆腐汤 Crucian carp tofu soup 薏仁米饭 Rice with coix seed | 浓香腐竹炖牛腩 Beef stew with beancurd bamboo 鸡头米时蔬虾仁 Fried Shrimp with Vegetables 蒜蓉空心菜 Spinach with mashed garlic 莲藕润燥排骨汤 Lotus Root and rib soup 金银二米饭 Rice with millet | 小鲍鱼炖蛋 Steamed eggs with abalone 荷塘小炒 Stir fried vegetables 清炒苋菜 Fried amaranth 枸杞松茸草鸡汤 Matsutake chicken soup 白米饭 Rice |
特殊替换 |
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| 肉糜茄子煲 Eggplant asserole | 肉沫炖蛋 Stewed Eggs with meat |
午点 Snack | 阳光玫瑰青提 Grapes 都乐香蕉 Bananas 黄油可颂 Croissant | 蓝莓 Blueberries 红心蜜柚 Pomeloes 山药小米粥 Yam millet porridge | 巨峰葡萄 Grapes 火龙果 Pitayas 肉松小贝 Meat floss scallop | 哈密瓜 Cantaloupes 玲珑千禧 Cherry tomatoes 鲜香卤面 Lasagna | 菠萝蜜 Jackfruit 香梨 Pear 核桃枣泥蛋糕 Walnut cakes |
作者： 发布时间： 2023-10-30 10:41:02
