第三周菜谱
苏州高新区苏外附属阳山幼儿园食谱
(Ｙａｎｇｓｈａｎ)Kindergarten of Suzhou foreign language school recipe
第三周 (09/18—9/22)Week3
星期Day
餐别Meal | 周一 Monday | 周二 Tuesday | 周三 Wednesday | 周四 Thursday | 周五 Friday |
早点 Breakfast | 卡士酸奶 Yogurt 咸味小叮当 Chestnut rice stick 核桃仁 Walnut meat | 光明优倍 Fresh milk 泡芙小蛋糕 Puff cake 开胃山楂棒 Hawthorn stick | 卡士酸奶 Yogurt 鹌鹑蛋 Pigeon egg 每日坚果 Nut | 光明优倍 Fresh milk 松软豆沙包 Red Bean Bun 综合果蔬干 Fruit and vegetable slices | 卡士酸奶 Yogurt 美味西点 Western style Dim sum 蒸糯玉米 Steamed glutinous corn |
中餐 Lunch | 酱香小排骨 Steamed pork ribs 肉沫蛋羹 Stewed Egg with Minced Meat 蚝油香菇油菜 Stir fried rapeseed with mushroom 虫草花母鸡养生汤 Cordyceps Flower Chicken Soup 泰国香米饭 Jasmine rice |
虾仁时蔬炒饭 Shrimp Fried Rice 蜂蜜烤翅 Honey roasted wings 清炒银芽 Stir fried bean sprouts 罗宋汤 Borscht
| 黑椒杏鲍菇牛肉 Fried beef with apricot mushroom 番茄炒蛋 Scrambled egg with tomato 清炒小塘菜 Stir fried green vegetables 润燥莲藕老鸭煲 Duck Soup with Lotus Root 金银二米饭 Rice with millet | 蒜蓉粉丝龙利鱼 Garlic Minced with Dragonfish 黄瓜肉片 Cucumber meat slices 豉油广东菜心 Braised cabbage 丝瓜肉丝汤 Luffa and Shredded Pork Soup 泰国香米饭 Jasmine rice | 台式三杯鸡 Three Cup Chicken 三色彩椒鳜鱼丝 Fried Mandarin Fish with Peppers 蒜香空心菜 Garlic and water spinach 冬瓜仔排汤 Winter melon soup 血糯米饭 Glutinous rice |
特殊替换 |
| 扬州炒饭 Yangzhou Fried Rice |
| 酱香牛肉 spiced beef
|
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午点 Snack | 玉菇甜瓜 Muskmelon 夏黑葡萄 Grape 烧麦 Steamed Pork Dumplings | 蓝莓 Blueberry 阳光玫瑰青提 Green Grape 鱼香肉丝面 Fish Flavored Shredded Pork Noodles | 哈密瓜 Cantaloupe 芝麻蕉 Banana 黑芝麻麻薯 Mochi | 凤梨 pineapple 巨峰葡萄 Kyoho Grape 红豆百合鸡头米 Red Bean and Lily Soup | 火龙果 Pitaya 玲珑千禧 Cherry tomato 蜂蜜蛋糕 Honey Cake |
作者： 发布时间： 2023-10-31 09:56:08
