2023-2024学年第二学期第三周菜谱

早点

Breakfast

光明优倍

Yogurt

核桃包

Walnut buns

每日坚果

Daily Nuts

卡士鲜奶

Fresh Milk

水果玉米

Sweet corn

蔓越莓干

Dried cranberries

光明优倍

Yogurt

蒸紫薯

Purple sweet potato

每日坚果

Daily Nuts

卡士鲜奶

Fresh Milk

苏氏汤包

Soup dumplings

山楂棒

Hawthorn stick

光明优倍

Yogurt

香蕉蛋糕

Banana cake

每日坚果

Daily Nuts

中餐

Lunch

冬瓜炖精排

Stewed Pork Ribs with Winter Melon

丝瓜炒虾仁

Fried Shrimp with Luffa

上汤西兰花

Broccoli soup

杂菌蛋花汤

Mushroom Egg soup

黄金米饭

Golden Rice

番茄鸡蛋龙须面

Tomato and egg noodles

五香鸡翅

Stewed chicken wings

芝麻菠菜

Sesame Spinach

山药乳鸽汤

Roast squab Soup with Chinese Yam

港式腐竹春笋煨羊肉

Stewed mutton with Rolls of dried bean milk creams and spring bamboo shoots

土豆鸡腿丁

Diced chicken legs with potatoes

清炒小青菜

Stir fried green vegetables

紫菜虾皮汤

Seaweed and Shrimp Soup

泰国香米饭

Thai Rice

洋葱龙利鱼

Onion dragon fish

海带冬瓜烧酥肉

Braised Crispy Pork with Kelp and Winter Melon

糖醋高丽菜

Sweet and Sour Korean Cabbage

枸杞竹荪老鸭汤

Goji berry and bamboo fungus duck soup

黑米饭

Black rice

外婆红烧肉

Traditional Braised

pork belly

太湖银鱼炖蛋

Stewed Egg with the Taihu Lake Whitebai

有机花菜

Organic cauliflower

松茸草鸡汤

Matsutake chicken

soup

荞麦饭

Buckwheat rice

特殊替换

甜椒牛柳

Stir fried beef with sweet pepper

午点

Snack

丑橘

Ugly orange

红心火龙果

Red Heart Dragon Fruit

猪仔奶黄包

Piggy Milk Yellow Bun

小吊梨汤

Pear soup

牛奶草莓

Strawberry

库尔勒香梨

Korla fragrant pear

赤豆薏米羹

Red Bean and Coix Seed Soup

智利车厘子

Chilean cherries

高原甜心苹果

Sweet apples from the plateau

玉米猪肉蒸饺

Steamed dumplings with Corn and Pork

热橙汁

Hot orange juice

沙地蜜瓜

Honey melons from the desert

春见耙耙柑

Chunjian oranges

海鲜疙瘩汤

Seafood Kelp Soup

玲珑千禧

Linglong Tomatoes

赣南脐橙

Gannan navel orange

香葱松松包

Scallion Pine Bun

苹果山楂汁

Apple and Hawthorn Juice