2023-2024学年第二学期第十六周菜谱
苏州高新区苏外附属阳山幼儿园食谱
(Ｙａｎｇｓｈａｎ)Kindergarten of Suzhou foreign language school recipe
第十六周 (06/03—06/07)Week16
星期Day
餐别Meal | 周一 Monday | 周二 Tuesday | 周三 Wednesday | 周四 Thursday | 周五 Friday |
早点 Breakfast | 光明优倍 Fresh Milk 泡芙小蛋糕 Puff Cake 每日坚果 Daily Nuts |
卡士酸奶 Yogurt 海盐苏打饼干 Soda Crackers 开胃山楂棒 Hawthorn Stick
|
光明优倍 Fresh Milk 卤鹌鹑蛋+玉米棒 Marinated quail eggs+Corn 每日坚果 Daily Nuts | 卡士酸奶 Yogurt 拇指生煎包 Steamed Buns 综合果蔬干 Dried Veggies |
光明优倍 Fresh Milk 肉松小贝 Pork Floss Bagel 每日坚果 Daily Nuts |
中餐 Lunch | 茨菇红烧肉 Red Braised Pork 香葱蒸蛋 Steamed Eggs 蚝油香菇油菜 StirFryMushroom and Veggies 虫草花母鸡养生汤 Chicken Soup 泰国香米饭 Thai White Rice |
虾仁时蔬炒饭 Shrimp Fried Rice 蜂蜜烤翅 Honey Garlic Wings 清炒银芽 Stir Fry Bean Sprouts 番茄蛋花汤 Egg and Tomato Soup
| 番茄炖牛腩 Braised Beef with Tomatoes 莴苣炒蛋 Stir Fry Egg and lettuce 干锅花菜 Stir Fry Cauliflower 冬瓜仔排汤 Wintermelon pork bone soup 金银二米饭 Multigrain rice | 白灼基围虾 Steamed Scrimp 黄瓜肉片 Stir Fry cucumber and meat 豉油广东菜心 Steamed Veggies 昂刺鱼豆腐汤 Fish and Tofu Soup 白米饭 White Rice | 台式三杯鸡 Taiwan Style Chicken 肉沫豆腐 Minced Pork with Tofu 蒜香空心菜 Stir Fry Garlic Veggies 紫菜菌菇蛋花汤 Mushroom Egg Soup 血糯米饭 Red Sticky Rice |
特殊替换 |
| 鸡丁时蔬炒饭 Chicken Fried Rice |
|
酱香牛肉 Braised beef
|
|
午点 Snack | 白玉瓜 Cantaloupe 阳光玫瑰青提 Table Grapes 奶香流沙包 Butter Roll | 蓝莓 Blueberries 红心火龙果 Dragonfruit 青菜火腿面疙瘩 Ham and Veggie Porridge | 哈密瓜 Cantaloupe 无籽红提 Table Grapes 芝麻软麻薯+三元汤 Sesame Mochi and San Yuan Soup | 樱桃 Cherries 金钻凤梨 Pineapple 泡泡小馄饨 Wontons | 玉菇甜瓜 Honey Melon 玲珑千禧 Cherry Tomatoes 迷你一口粽 Mini Zongzi |
作者： 发布时间： 2024-06-06 09:57:21
