第二十一周菜谱

早点

Breakfast

光明优倍

Yogurt

原味吐司+蓝莓酱

Original toast + Blueberry sauce

综合果蔬脆

Dried Fruit and Veggies

卡士鲜奶

Fresh Milk

奶香玉米

Corn

每日坚果

Mixed Nuts

光明优倍

Yogurt

杭味小笼包

Steamed Buns

每日坚果

Mixed Nuts

卡士鲜奶

Fresh Milk

肉松小贝

Pork floss nori bread

每日坚果

Mixed Nuts

中餐

Lunch

蜜汁基围虾

Honey base shrimp

双丝炒肉

Stir-fried meat with carrots

三色蔬菜丁

Three diced vegetables

山药排骨汤

Chinese yam spareribs soup

南瓜米饭

Pumpkin rice

牛肉炒河粉

Beef stir-fried pho

香煎小鸡腿

Pan-fried chicken legs

手撕包菜

Hand-torn cabbage

罗宋汤

Borsch

番茄肉酱意面

Spaghetti bolognese

黑椒牛排/香酥鸡翅

Black pepper steak/crispy chicken wings

胡萝卜西兰花

Carrot and broccoli

笑脸薯饼

Happy face hash browns

奶油蘑菇汤

Cream of mushroom soup

酱香仔肋排

Preserved pork ribs

土豆肉沫

Minced pork with potatoes

清炒小青菜

Stir-fried green vegetables

紫菜虾皮汤

Prawn skin soup with seaweed

白米饭

Rice

特殊替换

大班组西餐日

橙汁、小羊角面包

K3 Western food day

Orange juice、croissants

午点

Snack

蓝莓

Blueberry

赣南脐橙

Orange

糯米烧麦

Glutinous rice shaomai

苹果山楂汁

Hawthorn and apple juice

牛奶草莓

Strawberry

皇冠梨

Pear

莲藕小米粥

Lotus root millet porridge

芝麻蕉

Banana

红富士苹果

Apple

椰蓉餐包

Coconut bread

小吊梨汤

Pear soup

玲珑千禧

Fruit tomato

耙耙柑

Orange

松松涨芝士

Cheese bread

热橙汁

Hot orange Juice