第十三周菜谱
苏州高新区苏外附属阳山幼儿园食谱
(Yangshan)Kindergarten of Suzhou foreign language school recipe
第十三周 (11/27—12/01)Week13
星期Day
餐别Meal | 周一 Monday | 周二 Tuesday | 周三 Wednesday | 周四 Thursday | 周五 Friday |
早点 Breakfast | 光明优倍 Fresh milk 原味吐司+蓝莓酱 Milk toast 综合果蔬脆 Fruit and vegetable slices |
卡士鲜奶 Fresh milk 鹌鹑蛋 Quail Eggs 炭烧腰果 Cashews
|
光明优倍 Fresh milk 水果玉米 Corn 山楂棒 Hawthorn stick
| 卡士鲜奶 Fresh milk 肉松小贝 Meat floss Cake 香蕉片 Banana slices
| 光明优倍 Fresh milk 美味西点 Western style Dim sum 每日坚果 Nut |
中餐 Lunch | 台式麻油鸡 Chicken in sesame oil 土豆烧肉片 Sliced pork with potatoes 清炒豆苗 Stir-fried bean sprouts 虫草花菌菇养生汤 Cordyceps flower mushroom soup 红薯米饭 Sweet potato with rice | 香菇牛肉粒炒饭 Fried rice with mushroom and beef 卤鸡腿 Marinated chicken leg 蒜蓉油麦菜 Stir fried rapeseed 罗宋汤 Borscht
| 全家福炖排骨 Steamed pork ribs 肉沫四季豆 Minced green beans 上汤娃娃菜 Serve the baby cabbage soup 山药乳鸽汤 Roast squab Soup with Yam 泰国香米饭 Jasmine rice | 油焖元宝大虾 Flash fried river shrimp 葱爆里脊肉 Fried pork with scallions 胡萝卜西兰花 Fried Carrots with Broccoli 枸杞萝卜草鸡汤 Chicken soup 黑米饭 Black rice | 苏氏酱汁肉 Braised pork in soy sauce 鲜炒时蔬牛柳 Beef fillet with vegetables 白灼小青菜 Stir fried green vegetables 奶白鲫鱼汤 Crucian carp tofu soup 白米饭 Rice |
特殊替换 |
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| 鹌鹑蛋烧肉 Roast meat with quail eggs |
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午点 Snack | 蓝莓 Blueberry 小蜜桔 Orange 春卷 Spring roll | 玲珑千禧 Cherry tomatoes 红富士苹果 Apple 雪梨百合银耳羹 Apple snow pear Soup |
无籽红提 Red Grape 库尔勒香梨 Pear 提子餐包 Grape bread
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芝麻蕉 Bananas 猕猴桃 Kiwi 板栗红豆莲子粥 Congee with Red Beans
| 甜橙 Orange 红心蜜柚 Red heart pomelo 甜甜圈 Doughnut |
作者: 发布时间: 2023-11-24 02:48:32


















